Owned and operated by Nathan and Wendy Bressner, CrossFit Henosis aims to make elite fitness accessible to everyone. There are no pre-requisites to starting CrossFit– you don’t need to be in shape, be able to do a push-up, or have an athletic background. You just have to show up and be ready to work! It’s not easy, but we make it simple.

Ready to see what Henosis can do for you? All of our programs start with a No Sweat Consultation. We want to meet you, hear about your goals, and make sure we get you setup with the right program to fit your needs! Schedule your No Sweat Consultation now!

Thanks!
Nathan & Wendy Bressner