CrossFit Henosis is in the business of helping people make things better– health, fitness, overall well-being. That is our primary objective. As a member of CFH, you won’t be just another sweaty face in a gym. You will be part of a community of people, working to improve their own lives and the lives of people around them. We will be invested in your goals, whether that’s to get in better shape, lose weight, or just be able to move comfortably and move without pain.

CrossFit Henosis offers unlimited membership for $160 per month. There are no sign-up fees or contracts, all memberships are month-to-month. Your membership includes

  • thoughtful, effective, constantly varied daily workout programming. You won’t have to think about what to do at the gym today, we’ve already thought of something that will give you a great workout in a short timeframe.
  • unlimited group classes led by knowledgeable, encouraging trainers. Our trainers and staff will focus on ensuring your safety above all else, by making sure you are using proper technique before progressing to more complicated movements or heavier weights. Additionally, trainers will coach you through the workouts and encourage you to reach your fitness goals.
  • access to our programming app to easily keep track of your work and progress. You’ll know exactly how much faster you’re running and better you’re moving because you can easily search previous workouts to see your scores.
  • skill and healthy habit development through monthly clinics.
  • one-on-one support with our trainers through quarterly goal check-ins, to make sure you’re feeling focused, supported, and motivated in all the ways you need.

At CrossFit Henosis, your success is our success. We’re here to help you overcome whatever has stopped you from being successful in the past. Maybe you’ve wanted to get healthier but didn’t know what to do. Maybe you’ve tried signing up for other gym memberships but felt lost or bored and stopping going. Maybe you’ve got a previous injury and you feel like there’s not much you can do. We’re here to push past those obstacles, and get you the life and the body that you deserve.

If you’re ready to commit to your health and a better life, schedule your No Sweat Consultation and find out more about how we can help you!